KEEP ON PUSHING
ABOUT KOPLIVEWELL
Whether it’s fitness, mental wellness, or finding clarity in life’s chaos, Koplivewell is here to help you push through plateaus and live with purpose, balance, and strength. It’s not about having it all together, it’s about choosing to live well, one step at a time.
THE STORY BEHIND THE PUSH
ABOUT KOPLIVEWELL
KOPLIVEWELL was born from a simple but powerful belief: you don’t have to be perfect to grow. You just have to keep on pushing.
That’s what “KOP” stands for. It’s more than a name. It’s a lifestyle. It’s a mindset. And for me, Ryan Kopca, it’s personal.
I’ve faced my own battles: mentally, physically, and spiritually. I know what it’s like to feel stuck, out of alignment, or like you’re just surviving day to day. But I also know what it feels like to take back control, to rebuild one small step at a time, and to finally live with strength, purpose, and peace.
I didn’t create KOPLIVEWELL to impress people. I created it to impact people. To serve the person who knows they’re capable of more but just needs the right plan, the right support, and someone real in their corner.
This brand is built on honesty, balance, and daily growth. Through coaching, customized plans, and real connection, I help people get clear, get moving, and get better, 1% at a time.
Because no matter where you’re starting from, you’re not stuck.
You’re just one step away from a breakthrough.
MISSION & VISION
My mission is to help people build a life of strength, balance, and purpose by focusing on small, consistent growth; just 1% better every day. I believe that living well isn’t about being perfect, it’s about showing up, pushing through, and choosing progress over perfection in every area: mind, body, and spirit. Through real coaching, real conversation, and real accountability, I empower individuals to keep on pushing toward the best version of themselves, one step at a time.
My vision is to create a global movement empowering individuals to live strong, balanced, and purpose-filled lives, by choosing growth over perfection and becoming 1% better every day. I see a world where men, women, and families are equipped to break through mental, physical, and spiritual barriers, and where “Keep On Pushing” becomes more than a mantra, it becomes a lifestyle of resilience, faith, and intentional living.
KOPLIVEWELL VALUES
BALANCE
A strong foundation matters, but so does making space to enjoy life. It’s not about being perfect, it’s about living with intention and rhythm.
GROWTH
1% better each day. Real progress comes from consistent, intentional effort. It's not quick fixes or from being perfect.
DISCIPLINE
Discipline is doing what’s necessary, even when it’s uncomfortable. It’s where self-respect and confidence are built.
Resilience
Strength is born through struggle. Challenges aren’t setbacks. They are opportunities to grow stronger and build resilience.
Authenticity
Lead with truth and own who you are. No masks, no pretending, just real connection through honesty and vulnerability.
FAITH & PURPOSE
Every person was created with purpose. Koplivewell is here to help uncover it, live it, and walk it out boldly, with faith at the center.
HOLISTIC WELLNESS
True wellness means caring for the whole self in body, mind, heart, and spirit. Transformation starts from within.
COMMUNITY
You were never meant to do this alone. This is a space to grow, be supported, and celebrate the journey, together.
BUILT FROM STRUGGLE. LIVING WITH PURPOSE.
RYAN KOPCA
Hey, I’m Ryan Kopca, founder of Koplivewell, life coach, and someone who’s walked through the fire, fell hard, and by the grace of God, got back up.
Growing up, I was a highly recruited athlete in both football and baseball. The expectation my peers and I had was that I was going pro. I had the talent, the spotlight, and the momentum. But somewhere along the way, especially during my college years, I drifted. I fell away from my faith and started chasing everything the world said would fulfill me; the partying, the women, the attention, and the lifestyle. I prioritized sports, ego, and pleasure, and it all eventually caught up to me.
What followed was a collapse: I lost my personal training business, my family, and my home. I ended up homeless, battling addiction, and completely broken physically, emotionally, and spiritually.
I’ve gone through treatment for alcohol, spent years in a custody battle, and come from a fractured family with two kids with different mothers. On top of that, my body has been torn apart, literally. I’ve suffered head trauma from football and torn my Achilles, rotator cuff, labrum, bicep tendon, AC joint, and FCU. My body is beat up, but my spirit has never been stronger.
Because rock bottom is where I met my Lord and Savior, Jesus Christ and He gave me new life. My story didn’t end in the pit. That was the turning point. Everything I am today; the man, the coach, the father, the friend is all because of Him. I owe Him everything. He’s the reason I’m still standing and the reason I’m here with you now.
Koplivewell isn’t just a brand. It’s my redemption. It’s a message for anyone who feels like they’ve messed up too much, lost too much, or drifted too far. It’s a reminder that you’re never too far gone. You can rebuild. You can heal. You can find strength again; one day, one choice, one step at a time.
So if you’re looking for a coach who’s been through the fire and came out refined; not perfect, but real; I’m here. Let’s live well. Let’s keep on pushing. And most importantly, let’s never forget who gets the glory for it all.
HEAR MY TESTIMONY
CHANGE STARTS WHEN YOU DECIDE TO COMMIT.
READY TO BEGIN YOUR TRANSFORMATION?
LET'S WORK TOGETHER
Your journey to a healthier, more balanced life starts here. View my personalized services designed to help you build routines, strengthen your body, and cultivate a positive mindset, because true wellness is about more than just one aspect of your life.
FUEL YOUR BODY
LINKS & DISCOUNTS
Want a discount on a brand I trust and use to fuel my days? Click the button below or visit: https://1stphorm.com/Kopfitness to shop 1st Phorm.